Beef meets kale


Yes, yet another thing to do with KALE! In a small fit of inspiration, I tore up a few fistfuls of baby Red Russian, and tossed ’em into the pot with carrots, onions, grass-fed beef shank, salt, pepper, garlic and water, slow-cooked for quite a while, six hours or more, adding brown rice towards the end. Voila, Beef and Kale Stew. The kale contributes just a hint of seaweed taste, but maybe that’s just me. Anyhow, excellent. Will do again.


9 thoughts on “Beef meets kale”

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  2. Yum! I always make ham and bean soup with kale. I think I’ll add some potato next time. It looks delicious with beef! I have 10 kale plants this year so I’ll be using it in a lot of my meals.

  3. Dear Admin, thank you for your excellent recipe article on Beef meets kale. I wish I could cook like you. Keep the great writing skill up. Thanks again for giving me a good Beef recipe resource.


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