Yes, yet another thing to do with KALE! In a small fit of inspiration, I tore up a few fistfuls of baby Red Russian, and tossed ’em into the pot with carrots, onions, grass-fed beef shank, salt, pepper, garlic and water, slow-cooked for quite a while, six hours or more, adding brown rice towards the end. Voila, Beef and Kale Stew. The kale contributes just a hint of seaweed taste, but maybe that’s just me. Anyhow, excellent. Will do again.