Category: Cooking & Eating - Page 5

Sprouts!

6 Dec 20189 May 2009 by Mike (tfb)

Sprouts—the tinier tiny farming! After two Saturdays of buying them by the bag at the farmers’ market, I’m totally hooked! I want to grow sprouts, the nutritional claims are quite amazing, most of all, I really love the taste and crunch of EATING them (mostly, by the handful).

Until our first harvest, we’re dropping by our market to stroll around, chat, and buy food. It’s only been a couple of weeks, but I already have a routine with favorite stops, including one to get salad greens (first time in a few years that in-season salads aren’t homegrown), and one for SPROUTS!

I get the megamix, with a little of everything. Can’t even remember the whole list, but there’s something spicy, tastes like mustard, pea, kale, broccoli, I think, lots more.

Sprouts aren’t new to me. As a kid, I remember my mother growing a jar of bean sprouts for a regular Asian-style stir fry-type dish she made, and I’ve bought usually alfalfa sprouts for sandwiches, but I never really NOTICED sprouts till now. They’re great. So, it’s figuring out the simplest way to grow a wide variety for a steady personal supply…

Fresh at last!

29 Mar 200926 Mar 2009 by Mike (tfb)

It’s a start. Whenever they reach 3-4″ (7.5-10cm), I trim back the onions to about 1″ (2.5cm), and now they’re thick enough to collect and EAT! I don’t have the greenhouse up yet, so didn’t start lettuce REALLY early, so it’s not a whole seedling trimmings salad like last year… But these baby greens are great: tender, with a delicate onion flavor and just a bit of bite. Taste-wise, they’re easily over-powered by stronger, heavier foods. We tried them on burgers and in a salad, but they’re best more on their own. My favorite: quite finely snipped and sprinkled on a boiled (farm) egg, with only salt and pepper. Tastes like the garden!

Apple a day…

15 Mar 20098 Mar 2009 by Mike (tfb)

Biting into the barcode on an apple, dreaming of the first garden meal… This is one of the many little quiet-before-it-all-goes-crazy times that happen through the season, a few things already going, just waiting for the moment that seems right to start seeding the rest. I’ve been steadily reducing the time indoors for seedlings, and this year, with the greenhouse not yet moved and set up, and the disking of the newly plowed land being hired out—you can’t count in a scheduled date until the machine is in the field!—I have to keep in mind that there may be a bit of an extra delay, beyond the weather. So, I’ve been carefully waiting… With transplant seedlings, give or take a week or two or even three can make a lot of difference, or very little at all—weather, weather, weather!—and there’s nothing concrete to go on, just…instinct(?!)…a FEELING about when it’s right to start… :)

Your veg is in the mail

16 Oct 201114 Jan 2009 by Mike (tfb)

In comparison with just about everything else, tiny farming is so…basic. A friend sent me a link to Graze with the only comment: “Remember our chat about healthy food + convenience?” So I clicked it. I don’t know what to say. After reading through the site, I was kinda, literally, almost speechless—the service is summed up in the home page snapshot above: Graze mails healthy snacks to you at work. The UK business is based on the British National Health Service’s 5-a-day campaign that says you should eat five servings of fruit and veggies daily. Graze aims to help.

This is seamlessly intense green marketing. Every base is covered. Probably my favorite piece on the whole site is their description of how precisely-sized servings are shipped to you:

Our box is thin, strong & uses the least material possible. What’s more, it’s from a sustainable forest, biodegradable & 100% recyclable. We source our food locally wherever possible, and prepare everything in our own kitchen, keeping food miles to a minimum. We hate waste so we buy all our fresh produce on the day we send it, and any leftovers go to our local farm. And best of all, the postman delivers it, so we don’t need any vans or energy guzzling shops. We are always seeking ways to be even greener.

Fascinating! Puts direct-to-market tiny farming well in perspective! :)

News, off!

8 Mar 20166 Dec 2008 by Mike (tfb)

Tiny farming tip: to be happier, healthier, and more productive, in and out of the garden, stop following the NEWS! I quit around three years ago, and never felt better. I got sucked back in last September by a tasty combo of Obama, Sarah Palin, and a side order of global economic meltdown. Who could resist? But now, the election’s long over, and CNN is still on in the background, like a radio… Until today.

Today, for no real reason, I decided to actually watch the news for a while. Started with some Terror in India, a little Baghdad Shootout, and then, the main course, a special investigative report, “America’s Killer Diet”… Wow. Segment after segment of bizarre, surreal and mildly disturbing bits of bad-food trivia. Healthy kid moves from Jamaica to the US, discovers junk food, and gains 30 lbs in his first year (concerned mom intervenes by actually COOKING). Secretary of Agriculture agrees that, if Americans tried to eat the recommended daily five servings of veg, there wouldn’t be enough to go around. Revealed: just about all of the food in America is really made out of CORN (and soy). Twinkies-maker says: “The core ingredients of Twinkies have been the same for decades: flour, sugar and water. Deconstructing the Twinkie is like trying to deconstruct the universe.” Spokeswoman for an urban farming project in Chicago explains that, in her neighborhood, you can easily buy a gun, but you CAN’T FIND AN ORGANIC TOMATO. What’s THAT about? What does that even mean? Off goes the news! Again. Phew! :)

Restaurant run

3 Feb 202216 Sep 2008 by Mike (tfb)

A phone call on the weekend lead to this, our first real restaurant sale. It was cool! A chef called looking for local, organic veggies for a special menu this week. They’d joined at the last minute a regional food festival, featuring local food in restaurants in several towns. I ran down what we had available and followed up with an emailed price and available quantity list. Today, we harvested and delivered: green beans (Jade), potatoes (Kennebec), beets (Golden Detroit, Scarlet Supreme), carrots (Nelson, Purple Haze, White Satin), and onions (Stuttgarter-type yellow cooking, yellow Spanish), in the 25lb (11kg) range for each. Pricing was the normal market unit price, no “wholesale” discount. It was great pulling up to the back of the building, delivering into the kitchen, checking out and describing each veg with the chef. The dinner plans: a “hearty fall soup” and a “steamed vegetable pasta with olive oil and herbs.” Market gardens and progressive local restaurants are a natural and quite common direct fit…as seen on TV (I’ve been known to watch the Food Channel)! I’ve had some minor dealings with restaurants in seasons past, but we’d never got round to a classic chef’s order and kitchen delivery. so it was interesting to go through the whole routine. We had lunch there afterwards, and the food was refreshingly good: bruchetta, flatbread pizza, sweet potato fries, salt and pepper rib tips, an asparagus sandwich (yeah, the asparagus aren’t exactly in season around here, but their special local food menu is a step in a cool direction…). Fun! Oh, and no frost last night.

Odds-and-ends omelet

16 Oct 200826 Aug 2008 by Mike (tfb)

Preparing and gazing at food can bring as much enjoyment as growing, sharing and eating it! I’m really not a cook, but with fresh, quality ingredients, whipping up something appetizing is…simple. For our field lunch today, an omelet made from stuff at hand: eggs, cooked chicken with a little store-bought prosciutto, a black tomato (from Raechelle’s home garden), garlic, onions, basil and 4-year-old cheddar cheese. Chopped garlic and onions were sauteed in extra virgin olive oil, then the chicken and prosciutto were added to warm up. Out with the filling, in with eggs, lightly beaten with salt, pepper and a little powdered cayenne pepper. As the omelet started to set, the meat was sprinkled on, and the whole thing topped with thin slices of tomato, grated cheese, and basil. Quick, easy…

…and pretty tasty. Everything except the ham, salt, pepper, cayenne and oil came from the farm, or nearby. We ate in the field… :)